Water | 50.44g |
Energy | 315.0kcal |
Energy | 1318.0kJ |
Protein | 23.43g |
Total lipid (fat) | 23.88g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 23.0mg |
Iron, Fe | 2.05mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 159.0mg |
Sodium, Na | 49.0mg |
Zinc, Zn | 2.65mg |
Copper, Cu | 0.109mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 2.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.36mg |
Niacin | 7.93mg |
Pantothenic acid | 0.5mg |
Vitamin B-6 | 0.11mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Choline, total | 95.0mg |
Betaine | 12.5mg |
Vitamin B-12 | 2.53??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.13mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 4.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 11.96g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.07g |
12:0 | 0.1g |
14:0 | 0.98g |
16:0 | 5.25g |
18:0 | 4.65g |
Fatty acids, total monounsaturated | 9.2g |
16:1 undifferentiated | 0.43g |
18:1 undifferentiated | 8.59g |
20:1 | 0.03g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.09g |
18:2 undifferentiated | 0.63g |
18:3 undifferentiated | 0.43g |
18:4 | 0.0g |
20:4 undifferentiated | 0.02g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 112.0mg |
Tryptophan | 0.274g |
Threonine | 1.003g |
Isoleucine | 1.13g |
Leucine | 1.822g |
Lysine | 2.069g |
Methionine | 0.601g |
Cystine | 0.28g |
Phenylalanine | 0.954g |
Tyrosine | 0.787g |
Valine | 1.264g |
Arginine | 1.392g |
Histidine | 0.742g |
Alanine | 1.409g |
Aspartic acid | 2.062g |
Glutamic acid | 3.4g |
Glycine | 1.144g |
Proline | 0.983g |
Serine | 0.871g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |